3 Quick and Healthy Meals

Take a few meal ideas from Pagie Marie’s cookbook!

New to the Gym?

New to the gym? This blog post is for you! Here are a few tips to quickly overcome any gym anxiety!

How to Fight a Cold in 5 Days

This is the first time I can say that I overcame the cold virus in 5 says (well, really 4 days but I’ll say 5 for good measure).

Gymshark Guide & Discount Codes!

GYMSHARK product coodes & overall awesomeness!

How to Earn Extra Cash + Grocery Haul

I’m always interested in new ways to make some extra cash {espically this time of the year}. This blog goes how to make extra money, a healthy grocery store haul and leg day!

How to Choose Protein Powder

Are you in the market for protein powder but not sure which one to get? This blog post is for you!

*Video too*

Life Update + Biceps Workout

Work smarter, not harder fitness tips! I’ve already done the hard work for ya so here are some tips to help you achieve your fitness and health goals sooner!

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Planning Our Wedding : Blog 2

Venue is set!

Time to sort out all the ‘fixings’. Well, maybe not all the ‘fixings’.

But, all the big ‘fixings’!

I’m Officially a Certified Personal Trainer!

If you’re thinking about taking the NASM CPT exam then this blog post is for you!

Planning Our Wedding: Blog 1

First blog in the new blog series, Planning Our Wedding!

If you’re planning a wedding or you like to read about weddings or you want to see how we’re planning our wedding…. this is for you!

{It’s not fitness related but I’d love to document our once in a lifetime moment with you all.}